LGBTQ

Exploring sexuality and who you are can be a daunting time for a person. It is often a challenging when open and honest conversations are difficult to find yet essential for understanding. Seeking therapy to discuss thoughts and ideas, feelings and potential fears is a great way of exploring in a safe and confidential environment.

Therapies that help

Person Centred Counselling

Psychodynamic

Speaking to a counsellor can help with some of the difficulties you’re facing, such as:

* finding it hard to accept your sexuality

* coping with other people’s reactions

* low self-esteem and low self-confidence

* fear of violence or abuse in public places

* effects of bullying and discrimination

* feeling as if your body does not reflect your true gender (gender dysphoria)

* transitioning

Hypnotherapy

Hypnotherapy can help you to reframe your thoughts and associations  so that you feel better able to cope with the emotions you are experiencing. Using deep relaxation techniques, your hypnotherapist can help you come to terms with your emotions, gain a sense of control over how you are feeling, and allow you to understand yourself better.

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Find a therapist that is right for you. Search for a therapist. Therapy for anxiety. Therapy for depression. Therapy for stress. Counselling for anxiety. Counselling for depression. Counselling for stress. Nutritional therapy. Sleep problems.  Insomnia solutions. Talking therapies. Walk and talk. Find a therapist near me. Find a therapist bristol. Find a therapist. Therapy for anxiety. Therapy for stress. Therapy for depression. Therapy for phobias. Therapy for panic attacks. Hypnotherapy for anxiety. Hypnotherapy for stress. Hypnotherapy for depression. Hypnotherapy for panic attacks. CBT for anxiety. CBT for depression. CBT for panic attacks. CBT for stress. Work related stress. Find therapist. Therapist. Hypnotherapy. Counselling. Nutritional Therapy. Cognitive Behavioural Therapy. Music therapy. Drama therapy. Art therapy. Drawing therapy. Movement therapy. Outdoor therapy. Walking therapy. Therapy for results. Integrated counselling. Integrated counsellors. Eating therapy. Eating therapist. Solution focused therapy. Solution focused hypnotherapy. Solution focused coaching. Sports performance. Elite sports performance. Mental health support. Mental health at work. Mental health and covid. Mental health and covid19. Well-being. Well-being at work. Well-being at home. Mental health and well-being. Support for business. Support for therapists. Therapy community. Community of therapists. Therapist support. Can therapy help me? 

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