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"I go down to the shore"

A poem by Mary Oliver. (1935 -2019)

I came upon this today while my son was doing his final packing for university and London (UCL) and it lifted me up. I hope it will do the same for you. I would like to illustrate it in my own way, I may do that, perhaps you will, too!?


I go down to the shore in the morning

and depending on the hour the waves

are rolling in or moving out,

and I say, oh, I am miserable,

what shall —

what should I do? And the sea says

in its lovely voice:

Excuse me, I have work to do.

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Find a therapist that is right for you. Search for a therapist. Therapy for anxiety. Therapy for depression. Therapy for stress. Counselling for anxiety. Counselling for depression. Counselling for stress. Nutritional therapy. Sleep problems.  Insomnia solutions. Talking therapies. Walk and talk. Find a therapist near me. Find a therapist bristol. Find a therapist. Therapy for anxiety. Therapy for stress. Therapy for depression. Therapy for phobias. Therapy for panic attacks. Hypnotherapy for anxiety. Hypnotherapy for stress. Hypnotherapy for depression. Hypnotherapy for panic attacks. CBT for anxiety. CBT for depression. CBT for panic attacks. CBT for stress. Work related stress. Find therapist. Therapist. Hypnotherapy. Counselling. Nutritional Therapy. Cognitive Behavioural Therapy. Music therapy. Drama therapy. Art therapy. Drawing therapy. Movement therapy. Outdoor therapy. Walking therapy. Therapy for results. Integrated counselling. Integrated counsellors. Eating therapy. Eating therapist. Solution focused therapy. Solution focused hypnotherapy. Solution focused coaching. Sports performance. Elite sports performance. Mental health support. Mental health at work. Mental health and covid. Mental health and covid19. Well-being. Well-being at work. Well-being at home. Mental health and well-being. Support for business. Support for therapists. Therapy community. Community of therapists. Therapist support. Can therapy help me? 

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