Lizzie Smart

Liz smart Hypnotherapy

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About Me

Thank you for taking the time to find out a little bit more about who I am and how I can help you.

Do you feel as if your body is in a state of flight and fright most days? Solution focused hypnotherapy is a safe non-addictive treatment for anxiety which offers relief. The therapy element of the session is essential in providing lasting change. - Simply meditation with goal setting.

I have been a registered nurse for 24 years, I am married and have two daughters in their late teens. In the past five years, I have had an interest in hypnotherapy, meditation, Reiki and self-care, it fascinates me how we can change our mindset when we have the tools to do it. I train myself to focus on the positive aspects of life, stay in the present and look towards a positive future.

Having a BSc (Hons) in healthcare leads me to an interest in evidence-based practice and wanting the best possible learning platform. Clifton Hypnotherapy Centre, in Bristol, is the leading Hypnotherapy/Psychotherapy school specialising in Solution Focused Therapy which is where I undertook my training.

I have completed a large portfolio of work with both theory and case studies which consist of over 250 hours over 10 months.

I am very passionate about this type of hypnotherapy and have seen the results in friends, family and myself. Having the knowledge about why you are encountering the feelings you have, help you find the resources within, to find your own solutions and get you as close as you can to how you were before an event.

Feel assured that my way of working is un-judgemental, I like to work in collaboration with my clients on an equal footing and an open relationship to enable them to cope independently beyond therapy.

I look forward to being able to witness a journey with you and in turn celebrate with you when you reach your goal.

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Find a therapist that is right for you. Search for a therapist. Therapy for anxiety. Therapy for depression. Therapy for stress. Counselling for anxiety. Counselling for depression. Counselling for stress. Nutritional therapy. Sleep problems.  Insomnia solutions. Talking therapies. Walk and talk. Find a therapist near me. Find a therapist bristol. Find a therapist. Therapy for anxiety. Therapy for stress. Therapy for depression. Therapy for phobias. Therapy for panic attacks. Hypnotherapy for anxiety. Hypnotherapy for stress. Hypnotherapy for depression. Hypnotherapy for panic attacks. CBT for anxiety. CBT for depression. CBT for panic attacks. CBT for stress. Work related stress. Find therapist. Therapist. Hypnotherapy. Counselling. Nutritional Therapy. Cognitive Behavioural Therapy. Music therapy. Drama therapy. Art therapy. Drawing therapy. Movement therapy. Outdoor therapy. Walking therapy. Therapy for results. Integrated counselling. Integrated counsellors. Eating therapy. Eating therapist. Solution focused therapy. Solution focused hypnotherapy. Solution focused coaching. Sports performance. Elite sports performance. Mental health support. Mental health at work. Mental health and covid. Mental health and covid19. Well-being. Well-being at work. Well-being at home. Mental health and well-being. Support for business. Support for therapists. Therapy community. Community of therapists. Therapist support. Can therapy help me? 

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